Distribute Sweets, Love & Blessings , not pollution at this Diwali


Diwali is quite spiritual and traditional festival of Hindus. It is a festival of light and it is mostly celebrated between mid-October and Mid-November. This festival indicates the victory of spiritual goodness over darkness. That’s why the entire house is cleaned before the actual day of celebration.

People share lots of happy Diwali greetings on this day. This day is celebrated because Lord Rama returned to Ayodhya after fourteen years of exile. On Diwali, Hindu people wear new clothes and share lots of happy Diwali greetings. The entire house is decorated with colorful lights and beautiful Rangoli designs.

On this day Hindu merchants in North India open their new account books and pray for success and prosperity during the coming year. The homes are cleaned and decorated by day and illuminated by night with earthen oil-lamps. The best and finest illuminations are to be seen in Bombay and Amritsar. The famous Golden Temple at Amritsar is lit in the evening with thousands of lamps placed all over the steps of the big tank. Vaishnavites celebrate the Govardhan Puja and feed the poor on a large-scale.

Many Deepavali festivals have come and gone. Yet the hearts of the vast majority are as dark as the night of the new moon. The house is lit with lamps, but the heart is full of the darkness of ignorance. Please wake up from the slumber of ignorance. Realise the constant and eternal light of the Soul which neither rises nor sets, through meditation and deep enquiry.

Giving is natural to human being as breathing, whether we realise it or not, we are constantly giving to each other and to the world through our thoughts, feelings and relationship .

Let’s do something special this Diwali.

Give some precious, priceless gift , a pure wish a living word a kind gesture , gifts that do not need to be brought or wrapped, yet will leave a lasting impression on those who receive it. Most of us cannot begin to imagine how powerful we are.The power of good wishes and feelings is an art that few actually mastered .Yet when we learn to harness our elevated thoughts and feelings we can reach out and touch others and become a positive force for healing and helping the whole world.

May the light of these little lamps bring inner light to awaken our inner motive of our own self! Let we strive and strike for the realisation of the absolute. Remember, nothing is impossible. It all depends upon how sincere are we to our motives towards the goal of our life.Let we ponder upon the absolute, to seek it, to find it and finally to rest in that supreme blessedness is the only prayer and wish upon this holy festival of Diwali.

May you all attain full inner illumination! May the supreme light of lights enlighten your understanding! May you all attain the inexhaustible spiritual wealth of the Self! May you all prosper gloriously on the material as well as spiritual planes!




Why Your Self Talk Will Affect Your Life


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Have you ever wondered !!! How Your Thoughts Actually Affect Your Life ???

You all must have heard about people saying ” Words and thoughts have their own energy, including self talk”. Everything you think and say affects your personal vibration, and the way you feel.

I have personally experienced and implemented  law of attraction which says that “what you think will happen to you” . This is one of the reasons I chose to write this article – there are so many assumptions out there that one can be confused by and   makes us think that none of it makes sense.

It took me a long time to realize what the “thoughts impact your life” saying actually meant. What we think will not manifest in our lives exactly the same way we think. As I like to say, we cannot think life. But how we think does determine the world we see. Confusing, isn’t it?

I will elaborate with an example

Just say the below sentences in your mind 

“I’m so useless and pathetic. I’m no good at anything, and everything goes wrong for me. Nobody loves me that much – why would they? And what if I end up with some horrible disease? The cancer rate these days is really high – it would be just my luck! And I’m always broke – I never have any money. It’s not fair! God, I hope the plane I’m going on next week doesn’t crash.”

Okay, so now how do you feel? You must have  notice your body suddenly started  feeling very heavy after saying this just once.

Now try saying the following sentence to yourself several times:

“I am so proud of myself. I put my best effort into that assignment, and I know I’ll do well. I’m so grateful for all the wonderful people around me, and I really appreciate all the little things in my life. And what a beautiful day it is outside today! I feel great! And I’m really excited about that plane trip next week.”

After saying this to yourself, You must be feeling wonderfully light!

That’s the whole point of positive thinking – it makes you feel good.


These sorts of conversations go on in our head, day in, day out, but it’s usually so automatic that we don’t even notice it. And we all just assume our thoughts are positive .And because we tend to accumulate many negative beliefs and fears during our lives, our subconscious mind is filled with lots of rubbish that does not serve us well.

.Even though we may not be consciously focusing on our self talk, our subconscious mind is listening to everything we say to ourselves, including the constant mind chatter.We often don’t try to create this inner talk, it just happens on auto-pilot.
Our body reacts to this inner dialogue by producing feelings and emotions that we don’t even realise are being created by our mind chatter.
The majority of most people’s mind chatter is negative rather than positive.
It can happen so quick, that just one thought leads to an almost instantaneous stream of related thoughts.Self talk also includes thoughts in the form of pictures that flash through our mind, virtually unnoticed.The feelings and emotions produced by our inner talk then lead to bodily reactions, such as those associated with anxiety , when the talk is negative.The subconscious mind accepts all of our self talk as the truth, even if it is not, and then goes about creating the circumstances to match.



Positive thoughts attract other positive thoughts, and negative thoughts attract other negative thoughts.

Words and thoughts have an energetic vibration. Everything in the Universe is merely energy Positive, happy thoughts have a high vibrational frequency, while the energy of negative thoughts has a much lower vibration. We are also made up of different bodies of energy, all vibrating at different rates.  So it is logical that the types of thoughts we have will affect the vibration of our whole being.And our vibration affects our emotional, mental, physical and spiritual health. It also determines what we attract to ourselves.

An energy body with a negative or low vibration will attract things to it that also have a negative vibration. A positive or high frequency body will attract other positive things.

The self talk that goes through our head also creates emotions. It is always the thought that comes first, and then the feelings will follow. So the type of inner talk that you have going on will decide how you feel throughout the day.

The great news is you can learn to be aware of your thoughts and you can learn to replace your negative thoughts with positive ones until positive thoughts become normal for you.

“It’s only a thought, and a thought can be changed.”


Secrets Mentally Strong People Live By !!!





 15 Things Mentally Strong People Do.

Perhaps it can help you along your own path.

  1. They know when to move on.
  2. They use their fear to motivate action.
  3. They know failure is part of success.
  4. They train their brains to see the good in everything.
  5. They’re tenacious with their goals.
  6. They start before they’re ready or confident.
  7. They don’t take anything personally.
  8. They believe in themselves.
  9. They don’t try to fit in.
  10. They allow themselves to be a beginner.
  11. They don’t do things they don’t want to do.
  12. They celebrate the success and happiness of others.
  13. They don’t need a reason to help people.
  14. They are unapologetic about their unique selves.
  15. They accept what they can’t change


Thoughts – The Main Source of Our Problems


Why it is so hard to maintain a continually happy and peaceful mind if we have all this potential for peace and happiness within us?

The answer is because we habitually fail to resist pressure to mislead thoughts that consume our mind and destroy our inner peace. There is no such thing as an intrinsically bad person. Delusions are distorted, deceptive ways of viewing our own self, others and the world around us.

Anger, for example, corrupts our view of others so that they appear intrinsically bad. However, there is no such thing as an intrinsically bad person. Having attachment, on the other hand, sees its object of desire as intrinsically good, beneficial or absolutely necessary.

If we have a strong desire for chocolate cake, then to us that chocolate cake appears intrinsically, irresistibly good. But after the third piece we begin to feel sick, and then it no longer seems so delicious — we may even find it repulsive! This clearly shows that, like all things, chocolate cake itself is neither delicious nor disgusting. Rather it is the deluded mind of attachment that projects all sorts of attractive qualities onto whatever we behold and then relates to them as if those qualities come from the object itself.

All delusions function in this way, within our mind as well as the minds of others. They project their own distorted version of reality onto the world, and we become convinced that this projection must be true. When delusions arise within us we have lost our grip on reality and cannot see things as they really are. Because our mind is always under the control of, at least, subtle forms of delusion all the time, we should not be surprised at our seemingly never-ending stress, anxiety and confusion. It is as if we are continually chasing mirages, finding only disappointment when they don’t seem to fulfill our desires or pacify our frustrations.

People who pursue happiness are takers. They take from life as much as possible, in any way that will gratify them, and as soon as possible. When a person who is dependent on instant gratification is not given the pleasure they insist on having, they feel like a baby who is pulled away from their favorite toys. They cry with or without tears. Depending on the age.

So, what does make people happy in the long run? A meaningful life, the author says.

People who have a meaningful life are givers and not takers. At times they may be miserable. Giving and sacrificing are hard work, but in the long run they fulfill. Take parenting as an example. It does not make you happy to have a rebellious teenager, but over time there will be moments of absolute happiness, like when grandchildren arrive. You know the joke: grandchildren are the reward you get for not killing your children.

So, pursuing happiness by seeking immediate rewards is instantly gratifying, but can make you miserable in the long run.

Sometimes things don’t go the way we want them to. Sometimes we feel overwhelm with challenges and difficulties. Out of habit, our normal reaction to these events is to regard the situation itself as the problem

In reality, however, all of our problems arise from our own mind and thoughts. Those who are  unfamiliar with their mind, this sounds false, but if we take the time to investigate deeply we will discover this truth for ourselves. When we can respond to life’s difficulties with a positive and peaceful mind, they suddenly seem to melt away into nothing right before our eyes.

Indeed, we may even come to view them as exciting challenges for personal and spiritual growth. Problems only really arise when we adopt a negative state of mind in response to a difficult or unexpected situation. Because of this, if we want to free ourselves from all our problems, we must gain control of our mind.

It is true that this modern world continues to discover new knowledge and develop new ways to influence our surroundings. Recent years have especially borne fruit to extraordinary developments. Progress marches on! But if we look carefully, we will find that suffering around the world has not decreased, and there are no fewer problems to be found. One could say, in fact, that even greater and more varied problems exist today than ever before.

Clearly, true happiness cannot be attained by ever-increasing control over our external world. Happiness and suffering only exist within the mind, and so their origins cannot to be found outside the mind.

In order to really achieve permanent happiness and freedom from all suffering, we must first achieve a thorough understanding of the mind.

Celebrate Yourself… My Birthday Wish !


Today is my birthday.

There are so many thoughts and feelings that come to me in this special day.

For me, my birthday is a time when I remind myself about how much I have to be grateful for. It’s a day where I think about the good I have been given.

I’m dedicating the day to celebrating myself, something we’re not really taught to do all that much.

I’m celebrating me.

I am celebrating my life. I’m alive, and so are you (if you are reading these words). Sometimes I forget to celebrate this awe-inspiring fact. So here I am, another year around the sun. Cheers to that.

Each birthday is an opportunity for me…and opportunity for reflection…for introspection…and for connection. A chance to look inside myself and see where I want to be and to take steps to get there. It’s easy to forget but I have one day a year that I can make a little more spiritually elevated. Today can be a little different. It’s not a special day for everyone else; it is my day. My day to make special..and use that day to the fullest, to start making positive changes, and to take steps in the right direction.

I am still young. I still feel so young. There is still so much I still have to do, so much I want to accomplish! 

Thank you all beautiful people in my life for making my birthday spectacular.When we celebrate ourselves, we give each other permission to do so. There becomes less of a stigma with really loving yourself and cherishing yourself. It’s not arrogant. It’s your birthright.Celebrate yourself. Without any guilt or shame. Unabashedly.

My wishes for this birthday


Be fun,

Be passionate,

Be thoughtful,

Be excited,

Be easygoing,

Be critical,

Be loving.

Be Ready for this next phase in my life.

Be You.

And, Happy Birthday to Me.

I am Blessed 


There are people who are blind

I can look at myself in the mirror.

And see the tears in my mom’s eyes.

There are people who are deaf.

I can hear the rain fall on my roof top

And the thunderstorm that fills me with terror.

There are people who can’t speak.

I can talk, I can sing.

And I yell, I shout, I scream.

There are people who can’t smell.

I breathe

And I breathe in: the aroma of my favorite delicacy and the cologne that reminds me of somebody.

There are people who can’t walk.

I can dance.

I get pins and needles in my foot.

There are people who don’t have hands

I can join my hands and pray

But my prayers are unheard anyway.

There are people who are insane.

I can think. I muse.

And I wonder

I wonder: Am I still blessed?

Am I luckier any day?

Forever Together 

She’d wear anything – even horn rimmed glasses with a red hue,And all he’d wear is shades of black, brown or at the most blue!

It’s amazing how naughty God can get 

He made a flaw in their fate and so they met.

Sometimes, even flaws can be so perfect!

He isn’t the Mr. Right, she had wished for all this while,

but a mere thought of him, lights up her face, makes her smile!

She doesn’t know if they will be together ‘till death doth them apart’;

but she wants to give life with him a try, she trusts him with her heart.

What tomorrow has in store for them?  None of them know. 

They don’t keep their hopes too high, they just go with flow. 

It’s like a game.

And he plays it so well –

she’d buy anything he wants to sell.

 It feels good. Although she isn’t sure whether it is real or fake.

She wonders if she’s wrong, even if she is, he’d be her favorite mistake!

No promises. Just a prayer – 

that they end up being with each other,

that they end up being together forever.

Actually, forever isn’t enough, let’s say –

forever and a day!